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Conscious Poetry

Naked Granola

Naked Granola

Children off to college
We can do whatever we want
Bear Naked Granola for breakfast
Quiet for lunch

Until I break a tooth
And I miss my kids
It’s not as sweet as I thought
It would be

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Marie Higgins is an author and teacher of holistic practices, including meditation and spiritual journaling. She educates individuals on how holistic practices can lead to a simpler life: a way of life that says spirit first (listen to the heart); second, take care of self (listen to the body), and then give back to the world. Her debut nonfiction piece, Sprouting Spiritual Growth, a Memoir and a Guide to Spiritual Journaling, is an inspirational self-help book. It includes ten chapters which provide a guide to get to the truth and beauty of simple everyday living. Prompts for spiritual journaling may also be found at

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