Author - Julia Flynn

Mind, Body & Soul

To Life! The Many Benefits of Traditions!

  “Tra-DI-tions! Traditions! Traditions!” , sings Tevye, Fiddler on the Roof’s delightful main character. Tevye playfully narrates how traditions balance a community. Even though he has no idea of the origins of his...

Mind, Body & Soul

Distraction: Friend? Foe? Or Life Mentor?

Focus is needed to eliminate distractions! Really?! What if distraction is a tool used by a deeper part of ourselves to take us by the hand, and walk us to our truth. Pushing distractions away, doubling down on concentration and...