Author - Julia Flynn

Featured Mind, Body & Soul

A Quickie with Self-love

Self-love has an image problem. Unfortunately, it’s normally viewed as conceit or self-admiration, like in the Bruno Mars’ playful, sassy hit song Uptown Funk. You know the lyrics… “Got kiss myself, I’m so pretty I’m...

Mind, Body & Soul

To Life! The Many Benefits of Traditions!

  “Tra-DI-tions! Traditions! Traditions!” , sings Tevye, Fiddler on the Roof’s delightful main character. Tevye playfully narrates how traditions balance a community. Even though he has no idea of the origins of his...